⏳ Longevity & Anti-AgingPreclinical

MOTS-c

Mitochondrial Open Reading Frame · Mitochondrial Peptide

A mitochondria-derived peptide for metabolic health and longevity

Typical Dose

1–10 mg once every 5 days

Route

Subcutaneous

Frequency

Once every 5 days

Cycle

8–12 weeks

Overview

MOTS-c is a fascinating peptide because it comes from a completely unexpected place: your mitochondria. Mitochondria are the energy-producing structures inside your cells — often called the "powerhouses of the cell." It turns out they also produce signaling molecules that communicate with the rest of your body. MOTS-c is one of those signals. It has been shown to improve how your body handles blood sugar, boost exercise endurance, and extend lifespan in animal studies. Researchers are particularly excited about it for healthy aging.

Key Benefits

Improves insulin sensitivity and glucose metabolism
Enhances exercise performance and endurance
Anti-inflammatory effects
May extend lifespan
Supports healthy aging
Activates AMPK pathway

Mechanism of Action

When your cells are under stress (from exercise, fasting, or aging), MOTS-c travels from the mitochondria to the cell nucleus and flips on a master energy switch called AMPK. Think of AMPK as your body's fuel economy system — it tells cells to burn stored energy more efficiently and stop wasting resources. This improves how your muscles use glucose, reduces inflammation, and makes your cells more resilient to stress. It essentially mimics some of the benefits of exercise and caloric restriction at the cellular level.

Dosing Protocol

Typical Dose

1–10 mg once every 5 days

Dose Range

1–10 mg per dose

Frequency

Once every 5 days

Route

Subcutaneous injection

Cycle Length

8–12 weeks

CLINICAL NOTES

Common dosing ranges from 1–10 mg once every 5 days depending on individual goals and response. Start at the lower end and adjust based on how you feel. Relatively new peptide with limited long-term human data.

Reconstitution calculator and cycle planner pre-filled with MOTS-c defaults

Reconstitution Guide

Vial Size

10 mg

BAC Water

1 mL (100 units)

Concentration

10 mg/mL

STEP-BY-STEP INSTRUCTIONS

Remove the caps from the bacteriostatic water (BAC water) and MOTS-c vial and clean both stoppers with alcohol swabs. Draw 100 units (1 mL) of bacteriostatic water into a syringe and inject it into the MOTS-c vial. Swirl gently until fully dissolved — do not shake. The solution is now 10 mg/mL.

DRAW VOLUME REFERENCE

DoseUnits (U-100)Volume (mL)
1 mg10 units0.10 mL
2 mg20 units0.20 mL
3 mg30 units0.30 mL
5 mg50 units0.50 mL
10 mg100 units1.00 mL

STORAGE

Lyophilized powder: store in a cool, dry place. Once reconstituted: refrigerate and use within 30 days.

Side Effects & Safety

Limited data available
Injection site reactions
Generally appears well tolerated in studies

IMPORTANT DISCLAIMER

This information is for educational purposes only. Always consult a qualified healthcare provider before starting any peptide protocol. Individual responses vary and medical supervision is recommended.

Research References

Common Stacks

MOTS-c targets mitochondrial function and metabolic health. It pairs well with other longevity peptides.

Frequently Asked Questions

Quick Reference

CategoryLongevity & Anti-Aging
Research StatusPreclinical
Typical Dose1–10 mg once every 5 days
RouteSubcutaneous
Cycle8–12 weeks

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