🩹 Healing & RecoveryPreclinical

BPC-157

Body Protection Compound · PL 14736

The most studied healing peptide for tissue repair and gut health

Typical Dose

500 mcg–1 mg once daily

Route

Subcutaneous

Frequency

Once daily

Cycle

4–12 weeks

Overview

BPC-157 is one of the most talked-about healing peptides in research circles. It is a short chain of amino acids (the building blocks of proteins) that was originally discovered in human stomach fluid. Your body already makes something like it naturally. The synthetic version has been studied extensively for its ability to speed up healing in muscles, tendons, ligaments, and the gut — often dramatically faster than normal recovery times.

Key Benefits

Accelerates healing of tendons, ligaments, and muscles
Supports gut health and treats leaky gut syndrome
Reduces systemic inflammation
Promotes angiogenesis (new blood vessel formation)
Neuroprotective effects on the brain
May reduce pain associated with injuries

Mechanism of Action

BPC-157 works by sending signals that tell your body to build new blood vessels to an injured area (think of it like calling in extra supply lines to a construction site). More blood flow means more nutrients and repair cells reach the injury faster. It also boosts collagen production, which is the main structural protein in tendons, ligaments, and skin. On top of that, it has calming effects on the nervous system, which may explain why many users report reduced pain alongside faster healing.

Dosing Protocol

Typical Dose

500 mcg–1 mg once daily

Dose Range

500 mcg–2 mg/day

Frequency

Once daily

Route

Subcutaneous injection near the injury site, stomach, or upper arms

Cycle Length

4–12 weeks

CLINICAL NOTES

For localized injuries, inject as close to the injury site as possible for the best effect. For gut health, injecting in the stomach area works well. Dose adjustments may be made based on individual response and clinical guidance.

Reconstitution calculator and cycle planner pre-filled with BPC-157 defaults

Reconstitution Guide

Vial Size

10 mg

BAC Water

2 mL (200 units)

Concentration

5 mg/mL

STEP-BY-STEP INSTRUCTIONS

Remove the caps from the bacteriostatic water (BAC water) and BPC-157 vial and clean both stoppers with alcohol swabs. Draw 200 units (2 mL) of bacteriostatic water into a syringe and inject it slowly into the BPC-157 vial. Gently swirl until fully dissolved — do not shake. The solution is now 5 mg/mL.

DRAW VOLUME REFERENCE

DoseUnits (U-100)Volume (mL)
500 mcg10 units0.10 mL
1 mg20 units0.20 mL
2 mg40 units0.40 mL

STORAGE

Lyophilized powder: store in a cool, dry place. Once reconstituted: refrigerate and use within 45–60 days.

Side Effects & Safety

Nausea (rare, usually mild)
Dizziness (rare)
Injection site irritation
Potential interaction with anticoagulants

IMPORTANT DISCLAIMER

This information is for educational purposes only. Always consult a qualified healthcare provider before starting any peptide protocol. Individual responses vary and medical supervision is recommended.

Research References

Common Stacks

BPC-157 is one of the most versatile stacking peptides. It enhances recovery from nearly any protocol.

Frequently Asked Questions

Quick Reference

CategoryHealing & Recovery
Research StatusPreclinical
Typical Dose500 mcg–1 mg once daily
RouteSubcutaneous
Cycle4–12 weeks

Community Reviews

Real experiences from the Peptide Insights community

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David Steel
Mar 13, 2026
beginner

Remarkable results for my shoulder tendon injury

Used for: tendon injury recovery

I used BPC-157 at 500 mcg daily for 8 weeks after a partial rotator cuff tear. Within 3 weeks I noticed significantly reduced inflammation and improved range of motion. By week 6 I was back to light training. The subcutaneous injection protocol was straightforward and I experienced no side effects. …

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